Managing Social Media Anxiety for Gen X offers a compassionate guide for navigating the emotional challenges of digital life. With humor and grounded psychology, it helps readers move beyond comparison, reclaim their presence, and redefine connection on their own terms.

Managing Social Media Anxiety: A Real Talk Guide for the Millennial Generation explores how curated digital life fuels self-doubt and anxiety. With honesty and practical tools, it helps readers move beyond comparison and reconnect with authenticity, purpose, and peace.

No Filter Needed explores why social media fuels anxiety and how to reclaim confidence and authenticity online. Through relatable stories and practical tools, this guide helps you set healthier boundaries, resist constant comparison, and remember that your worth was never up for likes.

Conspiracy Theorists and Those Who Love Them by RJ Starr offers a compassionate guide to maintaining connection across differing worldviews. Focusing on empathy, emotional drivers, and practical tools like active listening, it helps readers navigate relationships without losing respect or understanding.

Public Outrage: Why Bad Behavior is on the Rise explores the psychological and cultural roots of increasing public incivility. Examining social media, disconnection, and declining etiquette, it offers solutions for fostering respect, emotional intelligence, and a more civil society.

The Zen of Parrot follows Pepper, a playful and wise parrot, as he shares lessons on mindfulness, joy, patience, and presence. Blending humor with heartfelt wisdom, this book invites readers to slow down, savor everyday moments, and deepen their connection to themselves and the world.

Digital Detox is a guide to reducing digital overwhelm and reclaiming mindful living. Drawing on neuroscience and psychology, it offers practical strategies to resist distraction, improve focus, and build a healthier relationship with technology aligned with your values.

A Guide to Emotional Intelligence Online teaches skills for managing emotions, understanding others, and building healthier online relationships. With practical strategies for self-awareness and empathy, it helps protect mental health and foster more authentic, compassionate digital spaces.

Non-Transactional Communication shifts conversations from goal-oriented exchanges to genuine human connection. Focusing on active listening, emotional intelligence, and presence, it offers practical tools for building trust, deepening relationships, and fostering authentic dialogue in a fast-paced world.

The Executive’s Edge is a practical guide to mastering tone and emotional intelligence in leadership. It explores how skillful communication builds trust, boosts morale, and adapts across digital and remote settings, empowering leaders to connect more effectively and lead with greater impact.