Research Papers & Academic Writing

Scholarship on the Emotional, Existential, and Social Forces That Shape Human Life

Psychological research should do more than inform — it should illuminate.

This body of work examines the emotional, existential, and cultural forces shaping how we live and relate — through the lens of psychological theory and evidence-based inquiry. Each publication reflects a commitment to rigor, relevance, and reach, offering scholarship that speaks not just to the academy, but to the world we’re all trying to understand.

RJ Starr RJ Starr

You’re Not Too Much—You’re Just Deeply Tuned

This post announces the release of RJ Starr’s new paper on high affective sensitivity—a trait marked by emotional depth, nuance, and symbolic attunement. It reframes sensitivity as internal precision rather than pathology, offering a powerful lens for those who feel deeply in a world that often misreads them.

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RJ Starr RJ Starr

You Are Not Your Thoughts: A New Model of Awareness Beyond the Mind

What if healing isn’t about changing your thoughts, but stepping outside them entirely? This post introduces a new psychological model—nondual awareness, disidentification, and baseline clarity—that reframes suffering as a function of how we relate to thought, not what we think. A secular, research-backed shift in how we understand the mind.

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RJ Starr RJ Starr

How Other Countries Stayed Kind While America Turned on Itself

American civility hasn’t just faded—it’s fractured. This post explores how emotional norms in the U.S. have shifted toward reactivity and mistrust, while other nations continue to prioritize restraint, kindness, and community-mindedness. Based on a new theoretical paper, it asks what we’ve lost—and what we might still recover.

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RJ Starr RJ Starr

Rethinking Thought: A New Psychological Model of Awareness and Identity

This post explores a new psychological model I’ve proposed that reframes how we understand awareness, identity, and thought. Instead of managing internal content, the model shifts focus to our perceptual stance—offering a research-backed framework for simulation awareness, disidentification, and baseline clarity.

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RJ Starr RJ Starr

Shadow, Self, and Regulation

In this post, I share the release of my academic paper, Shadow, Self, and Regulation: A Jungian Contribution to Emotional Intelligence Theory, which explores how Jungian psychology expands emotional intelligence theory. By reframing EI through the lens of shadow integration and individuation, the paper offers new insights for therapy, education, and leadership.

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