Books
Books that explore psychology, self-awareness, emotional life, and the search for meaning. Written to deepen understanding and inspire personal growth.
The Psychology of Being Human
A lifetime of psychological inquiry, brought together.
This book brings decades of teaching, writing, and study into a single psychological framework for understanding how we think, feel, form identity, and make meaning.
It is the foundation of my work and the clearest expression of how I understand human life.
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Managing Social Media Anxiety for Millennials
Managing Social Media Anxiety: A Real Talk Guide for the Millennial Generation explores how curated digital life fuels self-doubt and anxiety. With honesty and practical tools, it helps readers move beyond comparison and reconnect with authenticity, purpose, and peace.