Books
Books that explore psychology, self-awareness, emotional life, and the search for meaning. Written to deepen understanding and inspire personal growth.
The Psychology of Being Human
A lifetime of psychological inquiry, brought together.
This book brings decades of teaching, writing, and study into a single psychological framework for understanding how we think, feel, form identity, and make meaning.
It is the foundation of my work and the clearest expression of how I understand human life.
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Managing Social Media Anxiety for Gen X
Managing Social Media Anxiety for Gen X offers a compassionate guide for navigating the emotional challenges of digital life. With humor and grounded psychology, it helps readers move beyond comparison, reclaim their presence, and redefine connection on their own terms.