Say What You Mean: Scripts for Staying Grounded in Emotionally Charged Conversations

$15.00

Say What You Mean: Scripts for Staying Grounded in Emotionally Charged Conversations is a 50+ page digital guide created by psychology professor RJ Starr to help you stay calm, clear, and rooted when emotions run high. More than just a scriptbook, this resource offers a full emotional toolkit for navigating conflict, setting boundaries, expressing hurt, and speaking with integrity—even when your voice shakes. Each of the two dozen sample scripts is paired with psychological insight and tone coaching, helping your words land with clarity and care. With tools for real-time regulation, conflict repair, and inner steadiness, this guide supports you through the moments when it matters most—so you can stay present, stay grounded, and say what you truly mean.

Say What You Mean: Scripts for Staying Grounded in Emotionally Charged Conversations is a 50+ page digital guide created by psychology professor RJ Starr to help you stay calm, clear, and rooted when emotions run high. More than just a scriptbook, this resource offers a full emotional toolkit for navigating conflict, setting boundaries, expressing hurt, and speaking with integrity—even when your voice shakes. Each of the two dozen sample scripts is paired with psychological insight and tone coaching, helping your words land with clarity and care. With tools for real-time regulation, conflict repair, and inner steadiness, this guide supports you through the moments when it matters most—so you can stay present, stay grounded, and say what you truly mean.