Cultivating Emotional Intelligence: Reflections for a Deeper Life, a Reflections Pack

$35.00

Cultivating Emotional Intelligence: Reflections for a Deeper Life is a guided reflections pack designed to help you build emotional awareness, self-regulation, and meaningful connection from the inside out. Created by Professor RJ Starr, this collection includes three immersive audio reflections, a full-length essay on emotional literacy, ten deep-dive journal prompts, and a bonus check-in template to support daily or weekly self-connection. Rather than offering quick fixes or performance-based advice, this pack invites you into a slower, more honest relationship with your emotions—one rooted in presence, compassion, and psychological depth. Whether you’re just beginning your emotional growth journey or looking to deepen your practice, this pack is a steady companion for a more grounded and emotionally intelligent life.

Cultivating Emotional Intelligence: Reflections for a Deeper Life is a guided reflections pack designed to help you build emotional awareness, self-regulation, and meaningful connection from the inside out. Created by Professor RJ Starr, this collection includes three immersive audio reflections, a full-length essay on emotional literacy, ten deep-dive journal prompts, and a bonus check-in template to support daily or weekly self-connection. Rather than offering quick fixes or performance-based advice, this pack invites you into a slower, more honest relationship with your emotions—one rooted in presence, compassion, and psychological depth. Whether you’re just beginning your emotional growth journey or looking to deepen your practice, this pack is a steady companion for a more grounded and emotionally intelligent life.