


After They're Grown: The Psychology of Rediscovering Yourself in the Empty Nest Years
After They’re Grown: The Psychology of Rediscovering Yourself in the Empty Nest Years is a compassionate, psychology-based guide to navigating the emotional complexity that arises when children leave home. Written for parents and caregivers facing this life transition, the book explores themes of identity loss, shifting relationships, unresolved emotions, and the search for new meaning. With insight rooted in psychological theory and real-world reflection, RJ Starr offers tools for healing, reconnection, and renewal—helping readers move from disorientation to deeper self-awareness and personal purpose. This is not just a book about letting go; it’s a roadmap for rediscovering who you are when the role of full-time parent no longer defines you.
After They’re Grown: The Psychology of Rediscovering Yourself in the Empty Nest Years is a compassionate, psychology-based guide to navigating the emotional complexity that arises when children leave home. Written for parents and caregivers facing this life transition, the book explores themes of identity loss, shifting relationships, unresolved emotions, and the search for new meaning. With insight rooted in psychological theory and real-world reflection, RJ Starr offers tools for healing, reconnection, and renewal—helping readers move from disorientation to deeper self-awareness and personal purpose. This is not just a book about letting go; it’s a roadmap for rediscovering who you are when the role of full-time parent no longer defines you.