Books

Books that explore psychology, self-awareness, emotional life, and the search for meaning. Written to deepen understanding and inspire personal growth.

RJ Starr RJ Starr

Zen of Parrot

The Zen of Parrot follows Pepper, a playful and wise parrot, as he shares lessons on mindfulness, joy, patience, and presence. Blending humor with heartfelt wisdom, this book invites readers to slow down, savor everyday moments, and deepen their connection to themselves and the world.

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RJ Starr RJ Starr

Book of Blame

Book of Blame explores why we blame others to protect the ego and avoid responsibility—and how this damages relationships and growth. RJ Starr offers practical tools for shifting toward accountability through communication, emotional regulation, and self-awareness.

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RJ Starr RJ Starr

Curating Your Inner Ecosystem

Curating Your Inner Ecosystem is a guide to reclaiming emotional, mental, and physical well-being through intentional living. With practical tools and mindfulness practices, it helps readers nurture a balanced inner world, fostering greater peace, clarity, and purpose.

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RJ Starr RJ Starr

Digital Detox

Digital Detox is a guide to reducing digital overwhelm and reclaiming mindful living. Drawing on neuroscience and psychology, it offers practical strategies to resist distraction, improve focus, and build a healthier relationship with technology aligned with your values.

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RJ Starr RJ Starr

A Guide to Emotional Intelligence Online

A Guide to Emotional Intelligence Online teaches skills for managing emotions, understanding others, and building healthier online relationships. With practical strategies for self-awareness and empathy, it helps protect mental health and foster more authentic, compassionate digital spaces.

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RJ Starr RJ Starr

Non-Transactional Communication

Non-Transactional Communication shifts conversations from goal-oriented exchanges to genuine human connection. Focusing on active listening, emotional intelligence, and presence, it offers practical tools for building trust, deepening relationships, and fostering authentic dialogue in a fast-paced world.

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RJ Starr RJ Starr

The Executive’s Edge

The Executive’s Edge is a practical guide to mastering tone and emotional intelligence in leadership. It explores how skillful communication builds trust, boosts morale, and adapts across digital and remote settings, empowering leaders to connect more effectively and lead with greater impact.

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